Get Empowered includes:
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A closer examination of gender-based violence―It’s more than what you think, and it’s really not your fault.
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More than 100 exercises―Choose what works for you to help you be more confident and assertive, let go of shame and self-blame, and live the life you want.
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Something for everyone―Whether you’re looking for ways to stand up for yourself, you’re a survivor focused on healing, or you’re committed to being an ally, this book will give you the tools you need to thrive.
Meet the authors
Check out our press kit
What is Empowerment Self-Defense?
Find an Empowerment Self-Defense class
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Events and Appearances
In-Person Events
Thurs., Oct. 5
6 pm EST
People’s Book book launch
Washington, DC
Wheelchair accessible; ASL interpreted
Thurs., Oct. 12
9 am-4 pm EST
TEDxBethesdaWomen
Bethesda, MD
RSVP: www.eventbrite.com/e/tedx-bethesdawomen-awakenings-tickets-688074909577?aff=oddtdtcreator
Thurs., Oct. 26
7-8:30 pm CST
Women and Children First book launch
Chicago, IL
Fri., Oct. 27
2 pm EST
National Women’s Studies Association Conference
"Celebration of New Authors and Books"
Baltimore, MD
Fri., Nov. 10
7 pm EST
Red Emma’s book launch
Baltimore, MD
Fri., Nov. 17
3 pm PST
Tsunami Books
Eugene, OR
Info: www.tsunamibooks.org/events-calendar/2023/nadia-telsey
URL: www.tsunamibooks.org
Wed, Nov. 29
5 pm PST
Sun, Dec. 10
2 pm PST
Sat, Dec. 16
1-4 pm EST
Virtual Events and Appearances
Fri., Sept. 15
4 pm PST
Wed., Sept. 27
7:30 am EST
Morning Brew Beyond Borders Edition with Katea Stitt
WPFW FM, 89.3 (Pacifica)
Washington, DC